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Online jooga - kus iganes sa viibid!
Asanad - Poosid
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Asanad - Poosid
Asanad - Poosid
Online jooga - kus iganes sa viibid!
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Eka Pada Rajakapotasana
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Asanad - Poosid
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Dwi Hasta Pada Anjaneyasana
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Paripurna Tittibhasana variatsioon ( Tittibhasana B)
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Hanumanasana
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Vasisthasana ja Eka Padangushta Vasisthasana
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Trivikramasana
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Visvamitrasana
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Svarga Dvijasana ja Parivritta Svarga Dvijasana
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Dwi Pada Koundinyasana, Eka Pada Koundinyasana
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Eka Pada Galavasana
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Urdhva Kukkutasana
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Parsva Bakasana
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Bakasana ja Eka Pada Bakasana
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Kasyapasana
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Astavakrasana
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Tittibhasana ja variatsioonid
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Asanad - Poosid
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Pincha Mayurasana
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Supta Kurmasana
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Kurmasana
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Bhujapidasana
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Uttana Padasana
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Asanad - Poosid
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Setu Bandhasana
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Asanad - Poosid
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Ardha Matsyendrasana variatsioon
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Malasana
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