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Asanad - Poosid
Asanad - Poosid
Asanad - Poosid
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Ardha Samakonasana in Vishama Vrishchikasana
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Asanad - Poosid
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Videoõpetus: Anahatasana
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Ardha Chandra Chapasana
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Parshva Vrksasana
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Parshva Kaliasana
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Upavishta Konasana in Adho Mukha Vrikshasana
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Bhekasana
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Surya Yantrasana 2 in Ardha Padmasana
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Yoganidrasana
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Eka Danda Galavasana
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Parsva Bhuja Dandasana
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Utthita Dwipada Vrstasana
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Thavaliasana
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Nirlamba Paschimottanasana
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Asanad - Poosid
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Ardha Bogarasana ja variatsioonid
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Eka Pada Baddha Veerasana
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Vrschikasana
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Asanad - Poosid
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Adho Mukha Vrksasana
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Asanad - Poosid
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Viparita Karnapidasana
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Asanad - Poosid
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Yogadandasana
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Asanad - Poosid
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Uthitha Eka Dandasana
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Asanad - Poosid
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Ardha Pincha Mayurasana
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Asanad - Poosid
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Natarajasana
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Eka Pada Raja Kapotasana täies hiilguses
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