vulfdesign
268 Courses
10881 Students

Esimesed sammud Pincha Mayurasanasse
1 Lesson35 Students
Painduvad jalad
1 Lesson35 Students
Viis viie minutilist kosutavat vitamiini
5 Lessons50 Students
Esimesed sammud vinyasa joogas
1 Lesson47 Students
Hommikune virgutus
1 Lesson38 Students
Kummilinditreening puusadele 2
1 Lesson50 Students
Kummilinditreening 1
1 Lesson50 Students
Lihtne jooga
1 Lesson50 Students
Kehale kiiresti energiat andvad nipid
1 Lesson49 Students
Õlgade tugevdamine kummilindiga
1 Lesson50 Students
Jooga hetk enne tööd
1 Lesson50 Students
Rindekere avamine
1 Lesson47 Students
Samm-sammult Peapealseisu
1 Lesson47 Students
Aeg Aeglustamiseks
1 Lesson47 Students
Põhipoosid
1 Lesson49 Students
Taastav Jooga
1 Lesson49 Students
Tugevda selga, kõhtu, tuharaid ja käsi
1 Lesson49 Students
Puusa avamine kui oluline osa jooga praktikast
1 Lesson49 Students
Rindkere avamine
1 Lesson49 Students
Hatha jooga algajale
1 Lesson49 Students
Surya Namaskar ehk Päiksetervitus
1 Lesson49 Students
Alusta oma joogateekonda siit!- Keha ettevalmistus
1 Lesson49 Students
FreeSurya Namaskar or Sun Salutation
1 Lesson7 Students
FreeFull body mobility exercises
1 Lesson7 Students
